Great Reads for Good Food

The Supplemental Nutrition Assistance Program (SNAP) provides a vital lifeline for low-income individuals and families, but the minimum benefit of $23 per month often falls short. Desp...

Everyone experiences a slump now and then, or finds themselves not where they want to be in life. Changing your mindset begins with changing your habits and behaviors. Cultivating these habits helps you move toward a more ful...

The fact is that we spend a large part of our waking hours on the job. We cannot have two sets of habits; one for work and one for home. Healthy work habits will help your overall wellness and will ensure that you are a more effec...

Did you know that you can get a a new cell phone and very low rate plan if you already qualify for one of these: - Food Stamps or SNAP (Supplemental Nutrition Assistance Program) - Medicaid - Supplemental Security Income (SSI) - Fede...

Living within your means equates to spending equal or less than what you have coming in monthly. But for many individuals, it can be difficult to adhere to that age-old adage. Credit cards, emergency ...

With increasing interconnectedness and the necessity of working as many hours as it takes to get ahead, striking a healthy balance between your work life and personal life has become more difficult than ever. This ...

There are different ways to change one's life, but nothing beats a life-changing formula that can be put in practice in a matter of days, not weeks and not months. To save you from the urge of finding the ultimate guide to...

You can impress your family, friends, and coworkers this holiday season with some subtle changes that make a big difference. If your ideas go unnoticed and you struggle to lose weight, you can brighten your holiday with heart h...

The wellness revolution is well underway in this country. It is now a way of life for many people, and they devote great effort to maintaining their health. This encompasses their shopping and their habits. The good news is that when you...