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Nutrition and Mental Health: How the Right Foods Can Keep You Happy and Healthy

Did you know that what you eat can directly impact your mood and mental health? Certain foods can help keep you happy and healthy, while others can cause problems like anxiety and depression. ...

The Benefits of Applying for Food Stamps

The Supplemental Nutrition Assistance Program (SNAP), also known as food stamps, provides essential resources for millions of low-income Americans. The program offers invaluable aid to needy families by helping them acquire healthy...

The Power of SNAP: Discover the Lifeline to Better Nutrition

In a world where access to nutritious food can be a challenge for many, SNAP (Supplemental Nutrition Assistance Program) has become a lifeline for millions of Americans. It aims to provide low-income individu...

Are You Deficient in Vitamin B12? Check Out These Signs of a Deficiency

Vitamin B12 is an important nutrient that provides a number of functions that are crucial for optimal health. These benefits include the creation and support of red blood cells, the maintenance of D...

Food Stamps: An Incredibly Food Security Strategy That Works For All

Food stamps are the most effective, cost-effective way for the U.S. to address hunger, and they're an excellent investment because someone who eats nutritiously has more energy to work, study and be a good ...

A Gluten-Free Food Guide for Kids, Promoting Good Nutrition and Easing the Burden on Families

When a child is diagnosed with celiac disease, it can be an overwhelming experience for families. The diagnosis requires immediate and significant changes to the child's...

The Intersection of Art and Assistance: A Closer Look at SNAP Benefits for Creatives

In an enlightening piece by The New York Times, the spotlight shines on an engaging ethical discussion. It revolves around an emerging artist who, dedicating her life to her craft, leans on...

Looking to Start Your Day Off Right? Try These Winning Foods for Breakfast

While it may sound cliche, it is true that breakfast is the most important meal of the day. This is the meal that breaks the overnight fast and delivers the energy that you need to get your day g...

Food Stamp Data Still Up in the Air for November

The program once simply known as "food stamps" has changed a lot over the course of the past few years. Today, it is known as the Supplemental Nutrition Assistance Program (SNAP), and these benefits are doled ou...