Great Reads for Good Food

In the state of Alaska, most people are very hard-working and do the sorts of jobs a lot of other Americans couldn't even handle. It's obviously very cold there, with harsh elements and strong winter storms. Howev...

In recent years, there has been an escalating concern about the nutritional quality of food consumed by economically disadvantaged families. Research has revealed that individuals with limited economic means ar...

Vitamin B12 is an important nutrient that provides a number of functions that are crucial for optimal health. These benefits include the creation and support of red blood cells, the maintenance of D...

Deciding to start eating healthy can be challenging. Every time you turn around, there's a new fad diet or another food that's bad for you. How do you know where to start? This guide will help make the transition t...

If you are looking to shed a few pounds, you may be encountering some unexplained road blocks. If you have reached a plateau in your weight loss, you may need to look at how you are approaching this pr...

In today's connected digital world, it is easier than ever to track your calorie intake in real time. Gone are the days of having to track everything that you ate with a pen and paper. You can no...

The Supplemental Nutrition Assistance Program (SNAP), more commonly known as food stamps, is a government assistance program that provides low-income individuals and families with money to purchase food. In add...

If you're one of the millions of Americans who use food stamps, it's essential to keep up to date with policies. Government regulations are always shifting, and laws that went into effect yea...

If you've ever stopped by your local farmers market to check out the produce from various vendors, you'd find healthy, nutritious foods. The wonderful thing about these markets is connecting...