Great Reads for Good Food

Making small changes to your diet can significantly impact your overall health. Most people know that eating well is vital for keeping your body functioning at its best but making these changes can seem overwhelming. However, it&...

As the expense of life in the United States has risen, federal subsidies to help individuals pay for necessities have been phased out one by one. Emergency funding for a food assistance...

Roughly 3% of Americans identify as vegan. As this lifestyle grows in popularity, more and more people are deciding to take the plunge. If you have made the decision to adopt this way of eating, ...

Deciding to start eating healthy can be challenging. Every time you turn around, there's a new fad diet or another food that's bad for you. How do you know where to start? This guide will help make the transition t...

In the state of Alaska, most people are very hard-working and do the sorts of jobs a lot of other Americans couldn't even handle. It's obviously very cold there, with harsh elements and strong winter storms. Howev...

The Supplemental Nutrition Assistance Program (SNAP), more commonly known as food stamps, is a government assistance program that provides low-income individuals and families with money to purchase food. In add...

There is a common saying that people use to tell others to eat healthy: "You are what you eat". When you are pregnant, that is more accurately the case for your growing baby. In order to give your ba...

The new year is here which means that many people are using the fresh start to practice the concept of dry January. This practice involves taking a break from alcohol for the month of January. Ma...

Did you know that what you eat can directly impact your mood and mental health? Certain foods can help keep you happy and healthy, while others can cause problems like anxiety and depression. ...