Great Reads for Good Food

Roughly 3% of Americans identify as vegan. As this lifestyle grows in popularity, more and more people are deciding to take the plunge. If you have made the decision to adopt this way of eating, ...

During the height of the COVID pandemic, America spent more money on the federal level than it has at any other point in its history. This was a bipartisan spending spree too; it wasn't a Republican or Democrat thing. Bo...

SNAP, known as the Supplemental Nutrition Assistance Program, is a U.S. federal welfare program that makes it easier for low-income individuals and families to purchase food of good quality at afforda...

While it may sound cliche, it is true that breakfast is the most important meal of the day. This is the meal that breaks the overnight fast and delivers the energy that you need to get your day g...

As the most abundant mineral in the body, calcium plays an instrumental role in blood clotting, bone strength, and muscle function. Because calcium is not produced by the body, you need to obtain...

Many people are unaware of the benefits of eating less meat. Eating less meat can have many different benefits for your health and the environment. You'll do your body a favor by eating less meat, as it can help reduce your risk of heart d...

Everybody enjoys getting and eating food for free. You may also be short on cash or know someone else who has some problems with funds and doesn't have the money to afford a good meal. This doesn't mean that you can't eat, as there are ...

There is a common saying that people use to tell others to eat healthy: "You are what you eat". When you are pregnant, that is more accurately the case for your growing baby. In order to give your ba...

There are conflicting messages delivered to average people in mainstream society today. One message says that people shouldn't worry about their weight, and that people can be "healthy at any size." This cont...