Great Reads for Good Food
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Want to Increase Your Calcium Intake Without Eating Dairy? Try These Foods
As the most abundant mineral in the body, calcium plays an instrumental role in blood clotting, bone strength, and muscle function. Because calcium is not produced by the body, you need to obtain...
Alaskans Don't Know Where Their Food Stamps Went
In the state of Alaska, most people are very hard-working and do the sorts of jobs a lot of other Americans couldn't even handle. It's obviously very cold there, with harsh elements and strong winter storms. Howev...
Helpful Tips for Eating Healthy on a Food Stamp Budget
Healthy eating can be challenging for anyone, but it can seem impossible when you're on a tight budget. If you're living on food stamps or need to make your money stretch further, it might feel like there are no...
The Economic Benefits of SNAP: How Food Stamp Programs Boost Local Economies
The Supplemental Nutrition Assistance Program (SNAP), also known as food stamps, plays a significant role in aiding low-income families by providing them with necessary sustenance. The SNAP program...
Struggling to Lose Weight? You Could Be Making These Common Mistakes
If you are looking to shed a few pounds, you may be encountering some unexplained road blocks. If you have reached a plateau in your weight loss, you may need to look at how you are approaching this pr...
SNAP and Nutrition Education: Promoting Healthy Eating Habits
In recent years, there has been an escalating concern about the nutritional quality of food consumed by economically disadvantaged families. Research has revealed that individuals with limited economic means ar...
Maximizing Your SNAP Benefits with Smart Shopping Habits
When you are on a budget, it's important to make the most of your available resources. One great way to manage your finances is by taking advantage of SNAP benefits. With an understanding of the SNAP program and...
The Hidden Dangers of Forever Chemicals in Our Food System
Forever chemicals, more formally known as per- and polyfluoroalkyl substances (PFAS), have become an increasing concern in our food system. Though these man-made chemicals have been used for decades in products...
How to be Successful with Dry January Efforts Despite the Ongoing Pandemic
The new year is here which means that many people are using the fresh start to practice the concept of dry January. This practice involves taking a break from alcohol for the month of January. Ma...
