Great Reads for Good Food

Not too long ago, "wellness" was only used in fringe circles to describe activities in which one actively pursues a better state of being, whether it's physically, mentally, or both. Very rapidly, this...

Dealing with the ongoing COVID-19 outbreak can be a challenge for anyone. However, this time is especially difficult for people who suffer from anxiety. The sense of anxiety may heighten if you are stuck at ho...

Dr. Tom Frieden took center stage on Wednesday when he testified in front of the House Appropriations Committee. As the former director of the US Centers for Disease Control and Prevention (CDC), Friede...

There are very few upsides that come with the territory of the ongoing COVID-19 health crisis. One of the positives to come out of this challenging time is that families have been afforded the great gift...

When most people think about health trends, they picture things like unpleasant diets or intense exercise classes. However, one of the most exciting new wellness trends lately is actually something ext...

The Mecosta County Health District and other local health departments around the United States are reminding people that there's still a pandemic going on, and precautions must be taken in order to slow the spread of...

Everyone knows about the trappings of the indulgent holiday season. Between holiday parties, gatherings with friends and family, and delicious treats tempting you around every corner, it is easy to ...

While there is still a massive COVID-19 vaccine shortage on a global level, the US is reaching the point in which it is easy for nearly any adult living anywhere in the country to get the coveted vacci...

Most health experts recommend that you aim to get in at least 10,000 steps per day. Unless you have a job that keeps you on your feet all day, this can be a difficult goal to reach. However, there are ...