Great Reads for Good Food

If you're like most people, you spend most of your day at work sitting in a chair or staring at a screen. It isn't good for your health. It's downright dangerous. Recent studies have shown that sitting for extended periods c...

Though the United States might still be dealing with high COVID-19 rates, nations that had a more effective response to the pandemic are already moving on to the recovery stage. Seeing what they focu...

Since the COVID-19 pandemic began in March 2020, many people have been staying at home most or even all of the time. This means that a lot of people have missed important health screenings, preventive care and o...

During the influenza epidemic of 1918, 500 million infected people worldwide succumbed to the H1N1 influenza virus: 100 million of them died. The 1918 pandemic attacked patients' lungs leaving them unable t...

While some people may think that falling asleep as soon as your head hits the pillow is a sign of good health, heading off to dreamland as soon as you close your eyes is not indicative of good sleep h...

With the holidays quickly approaching, it is likely that you may be looking forward to eating all of your favorite festive foods. However, with this indulgence often comes the uncomfortable feelings ...

Many Americans put off routine health screenings during the pandemic because they did not want to venture into healthcare settings. However, with a widely available vaccine and a better understanding of th...

While America is on lockdown, governmental officials are urging the public that you can walk your dog or exercise outside for 20 minutes. Even though there might be some challenges to leaving your ...

The Federal ban on evictions is reassuring to tenants but an extended burden on those who own the rental properties. The g...