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7 Tips to Eat and Drink Your Way to Wellness
The ongoing COVID-19 pandemic has resulted in a surge of anxiety and depression. People are having mental health issues at alarmingly high rates, and treatment is difficult to get. For people who can get it, it's often unaffordabl...
About to Get Your Second COVID-19 Shot? How to Manage the Side Effects
Every day, thousandsรย of Americans are receiving their second shot of the coveted COVID-19 vaccine. For most people, the second shot is what triggers the more severe side effects. While some people rep...
Struggling to Remember to Take Medication Each Day? Follow These Proven Tips
Despite the best of intentions, many people forget to take their medication as prescribed. When life gets busy, it is easy to let these tasks slip your mind. Unfortunately, forgetting to take impor...
It's Okay to Not Feel Festive This Holiday Season
The divisive presidential election, COVID-19 pandemic and economic uncertainty have hit people hard this year. As 2020 comes to a close, the holiday season is upon us. This is usually a time of year for people to gather with ...
CDC Unsure if Coronavirus Variants Cause Rare Complications in Children
Over the past month or two, scientists who have been genotyping samples of the SARS CoV-2 virus have noticed several important mutations. When viruses replicate, mutations are inevitable. Most of the mut...
Understanding the Major Symptoms and Causes of High Blood Pressure
High blood pressure has been dubbed a silent killer by many healthcare professionals. Also known as hypertension, high blood pressure is often an invisible illness because of the lack of overt warning signs....
Why You Shouldn't Postpone Your or Your Child's Wellness Visits
Since the COVID-19 pandemic began in March 2020, many people have been staying at home most or even all of the time. This means that a lot of people have missed important health screenings, preventive care and o...
Dealing with a Broken Heart? How to Handle the Grief and Smile Again
Dealing with a broken heart is never an easy experience. However, what many broken-hearted individuals are now finding out is that it is even more challenging to handle this grief during the middle of a gl...
How You Can Protect Your Heart Health While Still in Your 30s
You are not alone if you are in your 30s and have not yet started to think about your heart health. The aging process may seem like an abstract concept when you are in the prime of your life and career while rais...