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Helpful Tips for Eating Healthy on a Food Stamp Budget

Healthy eating can be challenging for anyone, but it can seem impossible when you're on a tight budget. If you're living on food stamps or need to make your money stretch further, it might feel like there are no...

New Guidance Announced for SNAP Benefits Under Trump Administration

The U.S. Department of Agriculture (USDA) has issued new instructions to state agencies about how Supplemental Nutrition Assistance Program (SNAP) benefits—commonly known as food stamps—should b...

Cryotherapy: The Newest Wellness Trend, But Is It Safe and Effective?

Cryotherapy: The Newest Wellness Trend, But Is It Safe and Effective? A new trend recently kicked off in the Wellness industry. It's called cryotherapy, and it is what it sounds like: voluntarily being put ...

Dealing with a Diabetes Diagnosis? Here is How You Can Revamp Your Diet

If you are recently dealing with a diabetes diagnosis, your mind may be spinning as you try to navigate this tricky road. The good news is that there are active steps that you can take to tailor your di...

Food Assistance Programs: How to Get the Help You Need

If you are struggling to make ends meet, some programs can provide you with the help you need to put food on the table and keep your family healthy. Most people die because they don't have access to clean water and food....

How SNAP/EBT Support Programs are Changing Lives

In an era where economic stability remains a persistent concern for millions of Americans, government assistance programs have emerged as a vital lifeline for those facing financial hardships. One such program, the Supple...

COVID-19 Marches on as All 50 States Begin Reopening. What You Need to Know

As the US death toll from COVID-19 inches toward 100,000, all 50 states are forging ahead with some level of reopening. In order to protect your own health, you need to be aware of how these changes...

Looking to Avoid the Nefarious Holiday Bloat? Follow These Proven Tips

With the holidays quickly approaching, it is likely that you may be looking forward to eating all of your favorite festive foods. However, with this indulgence often comes the uncomfortable feelings ...

Thinking of Going to a Bar This Weekend? You Might Want to Think Again

There has been a lot of news lately about the role of bars in the spread of COVID-19. But how dangerous are these places? Are they really a significant contributor to the spread of the deadly virus? Read...