Great Reads for Good Food

On February 24, Dunkin' Donuts started to sell avocado toast in its restaurants. One slice of the toast costs $2.99. The avocado spread contains avocado, sea salt, black pepper and lemon juice. It's placed on ...

Avoiding Carpal Tunnel for At-Home Workers Carpal tunnel syndrome inflicts millions of people every year and causes numbness, tingling, and sometimes even a dull, aching pain (like arthritis) in the hands and fingers. This happens ...

Creating and sticking to a wellness routine can be tough, whether your goal is to lose weight, get fit, or feel better overall. However, it's doable with a little bit of organization and determination. Here are a few tips on how t...

Once you start to receive benefits through the Supplemental Nutrition Assistance Program (SNAP), which is commonly referred to as food stamps, you might wonder how to make the most of your new benefits. This program has a long...

In an era where economic stability remains a persistent concern for millions of Americans, government assistance programs have emerged as a vital lifeline for those facing financial hardships. One such program, the Supple...

In Florida, residents who benefit from the Supplemental Nutrition Assistance Program (SNAP), formerly known as food stamps, can expect to receive their financial support for food purchases in the third week of J...

Recent studies have shown that people who fast intermittently will have better health outcomes than those who do not. Intermittent fasting can have benefits both in terms of weight control and on heart health. This will lead to a l...

Dealing with a broken heart is never an easy experience. However, what many broken-hearted individuals are now finding out is that it is even more challenging to handle this grief during the middle of a gl...

After the heat of summer, most people are starting to look forward to sweater weather. However, an unfortunate reality is that it can be hard to maintain your fitness progression once winter hits. Not onl...