Great Reads for Good Food

The new year is here which means that many people are using the fresh start to practice the concept of dry January. This practice involves taking a break from alcohol for the month of January. Ma...

You are not alone if you find yourself reaching for multiple cups of coffee each morning in an effort to get moving. While the caffeinated jolt of a cup of coffee will certainly wake you up, the...

In today's society, mental health is a topic that is on the rise. More and more people are becoming open to discussing their experiences with mental illness and dealing with it on a day-to-day basis. This ...

There are conflicting messages delivered to average people in mainstream society today. One message says that people shouldn't worry about their weight, and that people can be "healthy at any size." This cont...

Millions of Americans depend on the Supplemental Nutrition Assistance Program (SNAP), also known as food stamps, for help buying healthy food. Normally, SNAP provides monthly benefits to low-income ...

The U.S. government shutdown has lasted for two months, and it is now causing serious problems for many Americans. Because of the political gridlock in Washington, citizens are facing delays in getting food ass...

The New Year is right around the corner. Many people start the New Year off by trying to get healthier. There are small changes that you can make that will drastically improve your health. Eat Fruit Many people crave candy because of i...

According to estimates, over half of America's population makes some sort of New Year's resolution in terms of wellness. Quitting smoking, giving up the drinking, and the most popular of all, losing weight and t...

The Supplemental Nutrition Assistance Program (SNAP), which many people know as Food Stamps, is here to make sure that individuals and families who don't make a lot of money can afford healthy ...