Great Reads for Good Food

Being pregnant is always tough, and the pandemic is making things harder for everyone. One thing countless pregnant women are worrying about right now is whether or not their baby may be at risk for COVID-19. At f...

If you are a woman nearing age 40, there are a number of health screenings that you need to make sure that you put on your to-do list. Even if you have traditionally enjoyed good health, you cannot ...

Now that the world is nearly nine months into the COVID-19 pandemic, there is finally a little light at the end of the tunnel. Next week, the US Food and Drug Administration (FDA) will meet to disc...

More and more healthy-savvy individuals are making the transition to a plant-based diet. Everyone has a different reason for adopting this dietary lifestyle. However, one reason that everyone has in ...

Roughly 3% of Americans identify as vegan. As this lifestyle grows in popularity, more and more people are deciding to take the plunge. If you have made the decision to adopt this way of eating, ...

Dealing with the ongoing COVID-19 outbreak can be a challenge for anyone. However, this time is especially difficult for people who suffer from anxiety. The sense of anxiety may heighten if you are stuck at ho...

While most people are hyper-focused on the effects that COVID-19 may take on the body, the stress of the ongoing global pandemic is also delivering a host of other health issues. The constant level ...

Dr. Astrid Pujari, who is the Director of the Center for Integrative Medicine at Virginia Mason, explains that people are reporting high levels of stress related to the presidential debate that took place this past Tuesd...

If your internal body clock feels disrupted this week, you are certainly not alone. While setting the clocks back one hour is easier than the spring counterpart of moving forward, it is not unusual to...