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Many Hospitals are Nearing ICU Capacity. Why is This a Critical Situation?
Nearly everyone is aware that the COVID-19 health crisis is causing a significant strain on the hospital capacity in areas all across the nation. With confirmed cases of the deadly virus surging almo...
Three General Wellness Guidelines for the Pandemic
President Joe Biden's administration announced earlier this week that mandatory lock-downs, handed down from the federal government, look like they're on the horizon. A push to get everyone vaccinated is failing due to the ...
Healthy Habits for a Stronger Immune System: Tips for Boosting Your Health
Being healthy isn't all about pounds, inches, and cholesterol numbers. It also means taking steps to keep your immune system in tip-top shape. You can do this by eating the right foods, exercis...
"Wellness Walk" Initiative Aimed at Improving Fitness During Pandemic
In an age of obvious political polarization, it's very rare that a group of people agree on anything. Even health experts involved with the Covid-19 pandemic have different ideas about the effective...
These Wellness Topics Are a Top Priority for Nations Recovering From COVID
Though the United States might still be dealing with high COVID-19 rates, nations that had a more effective response to the pandemic are already moving on to the recovery stage. Seeing what they focu...
These COVID-19 Prevention Measures Could Reduce Spread of Influenza
Epidemiologists are predicting that the United States could experience an increase in the spread of COVID-19 during the upcoming winter months of the year. This increase in cases is likely to come at the sam...
Struggling with the Time Change? Read This Important Information for Help
If your internal body clock feels disrupted this week, you are certainly not alone. While setting the clocks back one hour is easier than the spring counterpart of moving forward, it is not unusual to...
School Provides Wellness Bags for Students
The Southern Hancock School District, located near New Palestine, IN, has made wellness bags and distributed them to students on December 23 and 24. The school district has been on remote learning, and the administrators have learne...
How to Cope With the Stress of Civil Unrest
In mid-2020, protests about the deaths of African Americans were organized by Black Lives Matter groups across the United States. Other groups protested local and state mandates around wearing masks as a safeguard against COVID-19....