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Free and Low-Cost Summer Activities for Kids

Looking for ways to keep your children busy this summer without spending a lot of money? Here are some great ideas for free and affordable activities the whole family can enjoy. Library Summer Reading Programs Public l...

New Rules Are Changing What You Can Buy With SNAP Benefits

The Supplemental Nutrition Assistance Program, better known as SNAP or food stamps, helps millions of Americans buy groceries. For years, the rules about what you could buy were the same across the country. But that...

Good News for Families Affected by Food Stamp Theft: Help is Extended Until December 20

In Oklahoma City, over 2,600 families have faced the upsetting experience of having their food stamps stolen this past year. Luckily, there's a silver lining.  Thanks to fede...

What Is Self-Attestation for SNAP Benefits?

When you apply for or renew your SNAP benefits (commonly known as food stamps), you might come across the term "self-attestation." Simply put, this means you can confirm that the information you provided is accurate w...

The September 2024 SNAP Benefit Schedule by State

As September 2024 approaches, millions of Americans who rely on the Supplemental Nutrition Assistance Program (SNAP) are preparing to receive their monthly benefits.  SNAP, commonly referred to as food stamps, plays ...

Can You Use EBT at Gas Stations?

Yes, many gas stations accept EBT cards. However, this usually applies to gas stations that have a convenience store attached. Not every gas station will take EBT, and not everything you see on the shelves can be purchased with your benef...

Can People on Disability Get Food Assistance Through SNAP?

Disabilities can impact anyone, affecting both health and finances significantly. Many American adults living with disabilities are more prone to health issues like obesity, diabetes, and heart disease.  The...

How to Report Changes to SNAP in 2026

2026 has come, and the end of 2025 might have brought a few changes in your life. Maybe there's a new baby in the family, you moved homes, got a promotion or raise, and so many other possibilities.  These changes are a good ...

March 2026 SNAP Benefits: When to Expect Your Payment

The Supplemental Nutrition Assistance Program (SNAP), commonly known as food stamps, will send out monthly payments to millions of Americans in March 2026. While these benefits are provided to low-income households na...