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10 Ways to Combat Work Stress

Everyone experiences a lot of stress at work. Whether you work for someone else or are self employed, job stress can be overwhelming. Stress on the job is not only something that can trouble you. It also wears you down and reduces your effectiven...

Unlocking Your Body's Power: Exercising as an Alternative to Pain Pills

In a world where a quick fix often seems like the most appealing option, it's easy to overlook the incredible healing power within our bodies. Exercise has emerged as a transformative and natural ...

If Not Inflation, Then What? Why More Americans are Relying on SNAP

  Over the past few years, an increasing number of Americans have found themselves relying on the Supplemental Nutrition Assistance Program (SNAP) for assistance, even when inflation is not the primary ...

Thrive Market and SNAP Benefits: Making Healthy Eating Accessible to All

Online shopping for healthy and organic products just got easier for low-income families in the United States. Starting next week, Supplemental Nutrition Assistance Program (SNAP) recipients can u...

Changes to the Food Stamps Program You Need to Know

Food insecurity is happening far more often than most folks realize. The latest figures from April 2023 show that 41.9 million people in 22.2 million households received SNAP benefits. That comes down to recipients makin...

It's Time for a New Cell Phone and Plan!

Did you know that you can get a a new cell phone and very low rate plan if you already qualify for one of these: - Food Stamps or SNAP (Supplemental Nutrition Assistance Program) - Medicaid - Supplemental Security Income (SSI) - Fede...

8 Smart Moves If You Are Struggling Financially

Struggling to make ends meet is no fun, but there is help available to make things better and get you on solid footing. And by the way, you are not alone; 78% of adults struggle with daily bills, especially in this inflationa...

Healthy Habits for a Stronger Immune System: Tips for Boosting Your Health

Being healthy isn't all about pounds, inches, and cholesterol numbers. It also means taking steps to keep your immune system in tip-top shape. You can do this by eating the right foods, exercis...

Planning for Your Future During the Stressful COVID-19 Pandemic

Planning for Your Future During the Stressful COVID-19 Pandemic Unemployment, school closings, health concerns, and the uncertainty of the COVID-19 pandemic leaves you without access to basic goods and service...