Great Reads for Good Food

A positive attitude and mindset have the power to change your life. How you think can be the difference between feeling happy and content or feeling stuck in a downward spiral. It's all about the powe...

When you are on a budget, it's important to make the most of your available resources. One great way to manage your finances is by taking advantage of SNAP benefits. With an understanding of the SNAP program and...

The Supplemental Nutrition Assistance Program (SNAP) provides a vital lifeline for low-income individuals and families, but the minimum benefit of $23 per month often falls short. Desp...

In recent months, Illinois has witnessed a significant rise in Supplemental Nutrition Assistance Program (SNAP) benefit thefts, amounting to over $4.5 million lost between October 2023 and March 20...

The Supplemental Nutrition Assistance Program (SNAP) is a federal program that helps low-income people and families buy food. The goal is to make it easier for families to eat healthy meals and acces...

The fact is that we spend a large part of our waking hours on the job. We cannot have two sets of habits; one for work and one for home. Healthy work habits will help your overall wellness and will ensure that you are a more effec...

In a nation grappling with food insecurity, it's time to reveal the shocking truths about food stamps support programs. With millions of Americans facing hunger, it's crucial to understa...

As lawmakers begin to debate the 2023 farm bill before the September 30 expiration of the current bill, the national food stamp program and its related work requirements are once again being heavily scrutinized. The food...

Practicing good posture goes far beyond providing benefits for your overall physical appearance. Poor posture has been linked to a number of long-term health problems. This is because the human body functions...