Great Reads for Good Food

In this day and age, we've all found ourselves wishing we could save a little cash from time to time on food. There are times when a trip to the grocery store can seem like we need to take out a loan first. There are a couple of ways you...

Climate change experts have stated that hotter temperatures aren't the only thing that will result from increased carbon in the atmosphere. Another serious effect is wild weather. During the week of February 15, a severe s...

You are not alone if you find yourself reaching for multiple cups of coffee each morning in an effort to get moving. While the caffeinated jolt of a cup of coffee will certainly wake you up, the...

Since the COVID pandemic hit America in 2020, tens of millions of additional people have had to get on food stamps, now known as the SNAP benefit. It's really hard to square this circle with the government's talking...

The Supplemental Nutrition Assistance Program (SNAP) in Texas is a combined state and federal program that helps people with low incomes afford nutritious food for themselves and their families. ...

Cryotherapy: The Newest Wellness Trend, But Is It Safe and Effective? A new trend recently kicked off in the Wellness industry. It's called cryotherapy, and it is what it sounds like: voluntarily being put ...

Physical Activity That Promotes Weight Loss Exercise reduces the risk of chronic disease, makes you feel better, boosts your mental acuity, and helps you sleep better. You park your car in the back of the parking lot when you go t...

One of the most challenging jobs of any parent is encouraging your children to develop healthy eating habits. Bribing kids to clean their plate is a centuries-old tactic that many parents lean on as a ...

The program once simply known as "food stamps" has changed a lot over the course of the past few years. Today, it is known as the Supplemental Nutrition Assistance Program (SNAP), and these benefits are doled ou...